Archive: September 2022

On Weight Loss and Teshuva

A Reflection on Parashat Nitzavim

Parashat Nitzvim may reveal a deep connection between weight loss and Teshuva. Noom is a weight loss program which claims to be built on well-researched psychological principles. It requires no crash diets, no carb counting, no extreme exercise regimen. In fact, on Noom, all you have to do is scrupulously record everything you eat on their app.…